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Showing posts with the label wellbeing

Taking control of your emotions leads to a more meaningful life - The ERM Way to Happiness!

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It’s all about relationships: interacting with other people can be the biggest source of happiness, but it can also be the biggest source of misery! The quality of your relationships is determined by your emotions: When you manage your emotions during a disagreement with your best friend, it helps keep your friendship intact. However, if you lose control and get really angry, it can lead to losing your job or even causing harm in situations like road rage. Your relationships also determine the meaning in your life. If you have spent years searching for the meaning of life but nobody else cares about it, your hard work won't bring much satisfaction.You will only get meaning from what you do if you are surrounded by likeminded people. Even more, the people who make you happiest will also tell you WHAT makes you happiest! To measure and improve happiness, I thus came up with the “Emotions, Relationships, and Meaning” (ERM) Way to Happiness. We have previously used the PERMA model fro...

If good people make AI, can AI make good people?

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The developers of ChatGPT built extremely useful software, putting a “Wikipedia on steroids” at our fingertips by leveraging collective intelligence in ways never seen before. In this sense, as defined by Plato and Aristotle over two thousand years ago, they are “good people”. This means they are morally good or virtuous by giving away a highly beneficial software product for free that makes many chores of the daily life of knowledge workers much easier. These AI developers are thus acting according to the golden rule (of reciprocity), treating others as they would like to be treated. The problem is that not everybody who writes AI software is a “good” person. If only one percent of AI developers acts entirely egoistic, or even malicious, there is the risk that these “bad apples” will abuse the power of AI for their own sinister purposes, without any consideration for the wellbeing of the rest of us. But what if we could turn the power of AI on these “bad apples”, to identify them be...